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Whole Grains
Whole Grains
Low concern
Associated with reduced risk of cardiovascular disease, type 2 diabetes, and certain cancers; recommended by dietary guidelines.
Found in
126 products
What it is
Cereal grains containing all parts of the kernel (bran, germ, endosperm) in their original proportions.
Base ingredient in cereals, breads, snacks; provides fiber, protein, and micronutrients.
What regulators actually say
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Regulatory status
United States — FDA
Permitted; FDA defines 'whole grain' for labeling
European Union — EFSA
Permitted ingredient
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