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Whole Grain Durum Wheat

Low concern

Whole-grain durum wheat retains fiber, B vitamins, and minerals. Whole grains are associated with reduced cardiovascular and metabolic risk per USDA Dietary Guidelines.

Found in

256 products

What it is

Whole grain form of durum wheat (Triticum durum), retaining bran and germ.

Pasta and couscous flour base, bread.

Why it's flagged

contains gluten — unsafe for celiac/wheat allergy

What regulators actually say

"The Dietary Guidelines recommend that at least half of all grains consumed be whole grains."

USDA Dietary Guidelines for Americans 2020-2025 — dietaryguidelines.gov

"Wheat is one of the major food allergens recognized under FALCPA."

FDA Food Allergies — fda.gov

Regulatory status

United States — FDA

Common food / wheat allergen

European Union — EFSA

Listed gluten-containing cereal

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