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Whole Grain Buckwheat Flour
Whole Grain Buckwheat Flour
Safe
Whole grain buckwheat is a gluten-free pseudo-cereal with a good amino acid profile and high fiber, magnesium, and rutin content. It is suitable for people with celiac disease (when uncontaminated).
Found in
105 products
What it is
Flour milled from whole buckwheat groats (Fagopyrum esculentum), retaining bran and germ.
Gluten-free flour used in pancakes, noodles, and baked goods.
Why it's flagged
- rare buckwheat allergy
What regulators actually say
"Buckwheat flour, whole-groat - nutrient profile rich in magnesium, fiber, and protein."
"Buckwheat is a pseudocereal with high biological value protein and bioactive flavonoids such as rutin; it is naturally gluten-free."
Regulatory status
United States — FDA
Whole food, no special regulation
European Union — EFSA
Standard food product
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