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Wheat Sourdough

Low concern

Wheat sourdough is a fermented wheat-based ingredient. Wheat is a major food allergen and contains gluten; despite fermentation, sourdough is not gluten-free.

Found in
427 products

What it is

Fermented wheat dough using wild yeast and lactobacilli; used as a starter or bread ingredient.

Leavening, flavor, structure in bread.

Why it's flagged

What regulators actually say

"Wheat is one of the nine major food allergens."

"Foods labeled 'gluten-free' must contain less than 20 ppm of gluten."

FDA - Gluten-Free Labeling of Foods — fda.gov

Regulatory status

United States — FDA

Conventional food; wheat allergen declaration required

European Union — EFSA

Conventional food; gluten declaration required

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