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Watercress
Watercress
Safe
Watercress is a nutrient-dense leafy green ranked highest among 'powerhouse' vegetables by CDC research. Provides vitamins K, C, A, and glucosinolates.
Found in
244 products
What it is
Watercress (Nasturtium officinale), a leafy aquatic vegetable.
Whole leafy green vegetable.
What regulators actually say
"Watercress had the highest nutrient density score in CDC's powerhouse fruits and vegetables analysis."
"Watercress is rich in vitamins A, C, and K."
Regulatory status
United States — FDA
conventional food
European Union — EFSA
conventional food
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