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Watercress

Safe

Watercress is a nutrient-dense leafy green ranked highest among 'powerhouse' vegetables by CDC research. Provides vitamins K, C, A, and glucosinolates.

Found in
244 products

What it is

Watercress (Nasturtium officinale), a leafy aquatic vegetable.

Whole leafy green vegetable.

What regulators actually say

"Watercress had the highest nutrient density score in CDC's powerhouse fruits and vegetables analysis."

"Watercress is rich in vitamins A, C, and K."

Regulatory status

United States — FDA

conventional food

European Union — EFSA

conventional food

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