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Vegetable Broth

Low concern

Vegetable broth is largely water with extracted vegetable solids and flavors. Commercial broths are often high in added salt; sodium content can contribute substantially to daily intake.

Found in
3,316 products

What it is

Liquid made by simmering vegetables (typically onion, carrot, celery, herbs) in water and straining.

Flavor base; adds savory depth to soups, sauces, and grain dishes.

Why it's flagged

What regulators actually say

"Most of the sodium we eat comes from packaged, processed, store-bought, and restaurant foods, including soups and broths."

Regulatory status

United States — FDA

Whole-food-based ingredient

European Union — EFSA

Whole-food-based ingredient

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