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Sprouted Buckwheat
Sprouted Buckwheat
Also known as: buckwheat sprouts
Safe
Sprouted buckwheat is a whole pseudo-cereal naturally gluten-free and rich in protein, fiber, and minerals. Buckwheat is a known but not major allergen for some individuals.
Found in
138 products
What it is
Buckwheat groats (Fagopyrum esculentum) that have been germinated, increasing certain nutrient bioavailability.
Whole food/grain alternative; pseudo-cereal.
Why it's flagged
- potential allergen for buckwheat-sensitive individuals
What regulators actually say
"Buckwheat is catalogued as a whole grain pseudo-cereal in USDA FoodData Central."
Regulatory status
United States — FDA
Whole food, no specific regulation
European Union — EFSA
Whole food, no specific regulation
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