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Split Pea
Split Pea
Also known as: split peas
Safe
Whole-food legume with high protein and fiber content. No regulatory concerns.
Found in
125 products
What it is
Dried, dehulled, and mechanically split seeds of field pea (Pisum sativum).
Whole-food legume; source of plant protein, fiber, and starch.
Why it's flagged
- GI discomfort from oligosaccharides in some individuals
What regulators actually say
"Peas, split, mature seeds, raw - protein 24.55 g per 100g, dietary fiber 25.5 g per 100g."
"Eat a variety of protein foods, including beans, peas, and lentils."
Regulatory status
United States — FDA
Whole food; legume.
European Union — EFSA
Permitted whole food.
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