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Spelt Flakes

Low concern

Spelt flakes are a whole-grain wheat-related ingredient providing fiber, B vitamins, and minerals. Contains gluten; not safe for celiac/wheat-allergic consumers.

Found in

48 products

What it is

Rolled or flaked grains of spelt (Triticum spelta), an ancient wheat species.

Whole-grain cereal ingredient.

Why it's flagged

wheat/gluten allergen

What regulators actually say

"Wheat (including spelt as a wheat species) is among the major food allergens identified by the FDA under FALCPA."

FDA - Food Allergies — fda.gov

Regulatory status

United States — FDA

Conventional food; spelt is a wheat species and considered a major allergen under FALCPA.

European Union — EFSA

Conventional food; cereals containing gluten listed in Annex II of Regulation (EU) 1169/2011.

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