Home › Spelt Bran

Spelt Bran

Low concern

Whole-grain wheat bran fraction high in dietary fiber and minerals. Contains gluten - unsafe for people with celiac disease or wheat allergy.

Found in

12 products

What it is

Outer fibrous layer (bran) of spelt (Triticum spelta), an ancient wheat species.

Whole-food fiber ingredient.

Why it's flagged

contains gluten (wheat allergen)

What regulators actually say

"Wheat is one of the major food allergens recognized by FDA under the Food Allergen Labeling and Consumer Protection Act (FALCPA)."

FDA Food Allergies — fda.gov

Regulatory status

United States — FDA

Whole food; subject to FDA major-allergen labeling for wheat (FALCPA)

European Union — EFSA

Whole food; subject to EU allergen labeling for cereals containing gluten

Scan it before you buy it

Get Ube on iOS or Android — point at any barcode, see what's actually in there.

Get the app