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Soy Flakes

Low concern

High-protein soy product. Contains phytoestrogens (isoflavones); generally considered safe at typical dietary intakes.

Found in
38 products

What it is

Flaked, partially defatted soybeans.

Protein source, ingredient in cereals, baked goods, and meat alternatives.

Why it's flagged

What regulators actually say

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Regulatory status

United States — FDA

GRAS (soy is one of nine major allergens that must be labeled)

European Union — EFSA

Approved food ingredient; allergen labeling required

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