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Sockeye Salmon
Sockeye Salmon
Safe
Sockeye salmon is a whole-food source of high-quality protein and long-chain omega-3 fatty acids. FDA/EPA dietary guidance recommends 2-3 servings per week of low-mercury fish like salmon.
Found in
421 products
What it is
Oncorhynchus nerka, a species of Pacific salmon.
Whole-fish protein source.
What regulators actually say
"Salmon is in the 'Best Choices' category - eat 2 to 3 servings a week."
"Fish, salmon, sockeye - nutrient profile (omega-3, protein)."
Regulatory status
United States — FDA
Conventional food; FDA/EPA recommend regular consumption
European Union — EFSA
Conventional food
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