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Smoked Lardoons

Moderate concern

Smoked, cured pork products contain saturated fat and sodium and are typically processed with nitrites/nitrates; the IARC has classified processed meat as carcinogenic to humans (Group 1) based on colorectal-cancer evidence.

Found in

2 products

What it is

Small strips or cubes of pork fat (often pork belly) that have been cured and smoked.

Adds smoky flavor and richness to stews, salads, sauces, and braised dishes.

Why it's flagged

High saturated fat
High sodium
Processed meat carcinogen classification

What regulators actually say

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Regulatory status

United States — FDA

Regulated as a meat product under USDA FSIS rather than as a food additive.

European Union — EFSA

Processed meats are regulated as foods; smoking-related contaminants (e.g., PAHs) are subject to EU maximum levels.

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