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Small White Onions
Small White Onions
Also known as: silverskin onions
Safe
A whole-food vegetable, low in calories with prebiotic fibers. Generally regarded as safe; some FODMAP-sensitive individuals may have GI symptoms.
Found in
11 products
What it is
Pearl/cocktail onions (Allium cepa) used whole as a vegetable.
Whole vegetable.
Why it's flagged
- FODMAP/IBS sensitivity
- Allium allergy (rare)
What regulators actually say
"Onions, raw - included in USDA FoodData Central with full nutrient profiles."
Regulatory status
United States — FDA
Whole food
European Union — EFSA
Whole food
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