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Sea Trout
Sea Trout
Low concern
A nutritious fish high in protein and omega-3s. Listed on FDA/EPA 'Best Choices' (lowest-mercury) list.
Found in
11 products
What it is
Anadromous (sea-run) trout, typically Salmo trutta or weakfish (Cynoscion); a culinary fish.
Whole-food fish.
Why it's flagged
- Fish allergy
- Histamine if poorly handled
What regulators actually say
"Best Choices (eat 2 to 3 servings per week)... trout: freshwater."
Regulatory status
United States — FDA
Subject to seafood HACCP 21 CFR 123; fish is a major allergen; FDA/EPA 'Best Choices'
European Union — EFSA
Permitted food
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