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Salsa
Salsa
Safe
Traditional salsa is composed of whole-food vegetables and herbs and is a healthy condiment. Sodium content varies.
Found in
320 products
What it is
A condiment typically made from tomatoes, onions, peppers, cilantro, lime, and salt, originating in Mexican cuisine.
Used as a dip, topping, or sauce to add flavor and freshness.
Why it's flagged
- sodium content varies
- commercial varieties may have preservatives
What regulators actually say
"Salsa, ready-to-serve, has 36 kcal, 1.55g protein, 0.20g fat, 7.55g carbohydrate per 100g, with notable lycopene and vitamin C."
"Tomatoes, peppers, onions, cilantro, and salt are all GRAS ingredients permitted in food."
Regulatory status
United States — FDA
Composed of GRAS food ingredients
European Union — EFSA
Permitted; traditional condiment
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