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Sacha Inchi
Sacha Inchi
Also known as: Plukenetia volubilis, Inca peanut, Inca nut
Low concern
Sacha inchi seeds are nutrient-dense, providing plant-based omega-3 ALA and complete protein. They are generally safe at typical food exposure.
What it is
Seed of the South American vine Plukenetia volubilis, rich in omega-3 alpha-linolenic acid, protein, and vitamin E.
Eaten roasted as a snack, pressed into oil, or processed into protein powder for nutritional enrichment.
Why it's flagged
- Possible allergen for nut/seed-sensitive individuals
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Sacha inchi oil authorised as novel food (EU 2013/50/EU)
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