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Rye Bread

Safe

Rye bread is a fiber-rich whole-grain food with documented benefits for satiety and glycemic response compared to refined white bread. Contains gluten (rye-specific prolamins) — not suitable for those with celiac disease.

Found in
7 products

What it is

Bread baked from rye flour (Secale cereale), often with wheat flour, yeast, salt, and water.

Whole-food staple; provides complex carbohydrates, fiber, and B vitamins.

Why it's flagged

What regulators actually say

"Bread, rye — standard USDA FoodData Central reference."

Regulatory status

United States — FDA

Conventional food; wheat (if added) requires allergen declaration.

European Union — EFSA

Cereals containing gluten require labeling under EU 1169/2011.

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