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Rye Bread
Rye Bread
Safe
Rye bread is a fiber-rich whole-grain food with documented benefits for satiety and glycemic response compared to refined white bread. Contains gluten (rye-specific prolamins) — not suitable for those with celiac disease.
Found in
7 products
What it is
Bread baked from rye flour (Secale cereale), often with wheat flour, yeast, salt, and water.
Whole-food staple; provides complex carbohydrates, fiber, and B vitamins.
Why it's flagged
- contains gluten (cereals containing gluten — declared allergen)
What regulators actually say
"Bread, rye — standard USDA FoodData Central reference."
Regulatory status
United States — FDA
Conventional food; wheat (if added) requires allergen declaration.
European Union — EFSA
Cereals containing gluten require labeling under EU 1169/2011.
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