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Russet Potatoes

Safe

Russet potatoes are a whole food rich in potassium, vitamin C, and dietary fiber. They are a source of complex carbohydrates and contain naturally occurring glycoalkaloids at low levels.

Found in
479 products

What it is

A starchy potato variety (Solanum tuberosum) with thick brown skin and white flesh.

Whole-food carbohydrate source; used as a culinary staple.

What regulators actually say

"Potatoes, russet, flesh and skin, raw - nutrient profile includes potassium, vitamin C, and dietary fiber."

"Acrylamide forms in some foods, mainly plant-based foods such as potato and grain products, during high-temperature cooking."

Regulatory status

United States — FDA

Whole food, no specific regulation

European Union — EFSA

Whole food; EFSA monitors acrylamide in cooked potato products

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