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Russet Potatoes
Russet Potatoes
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Russet potatoes are a whole food rich in potassium, vitamin C, and dietary fiber. They are a source of complex carbohydrates and contain naturally occurring glycoalkaloids at low levels.
Found in
479 products
What it is
A starchy potato variety (Solanum tuberosum) with thick brown skin and white flesh.
Whole-food carbohydrate source; used as a culinary staple.
What regulators actually say
"Potatoes, russet, flesh and skin, raw - nutrient profile includes potassium, vitamin C, and dietary fiber."
"Acrylamide forms in some foods, mainly plant-based foods such as potato and grain products, during high-temperature cooking."
Regulatory status
United States — FDA
Whole food, no specific regulation
European Union — EFSA
Whole food; EFSA monitors acrylamide in cooked potato products
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