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Rubus Idaeus Seed

Safe

Raspberry seeds are a natural component of raspberries and a source of fiber, vitamin E, and omega-3/6 fatty acids. As a whole-food ingredient, no regulatory concerns apply.

Found in
20 products

What it is

The seed of the red raspberry (Rubus idaeus), often used whole in jams or pressed for raspberry seed oil.

Whole-food component contributing fiber and small amounts of fatty acids; raspberry seed oil is used in some functional foods and cosmetics.

What regulators actually say

"Raspberries, raw — Standard reference food in USDA FoodData Central, providing dietary fiber, vitamin C, and manganese."

Regulatory status

United States — FDA

Whole food; no specific additive regulation. Not a major food allergen under FALCPA.

European Union — EFSA

Whole food, not a regulated additive.

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