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Romaine Lettuce
Romaine Lettuce
Also known as: cos
Safe
Romaine is a low-calorie whole-food vegetable providing vitamin A, vitamin K, folate, and fiber. It is associated with healthful dietary patterns.
Found in
2,568 products
What it is
Variety of lettuce (Lactuca sativa var. longifolia) with elongated leaves.
Salad green; provides bulk, crunch, and micronutrients.
Why it's flagged
- periodic E. coli/Listeria contamination outbreaks - wash before use
What regulators actually say
"Lettuce, cos or romaine, raw - excellent source of vitamin A, vitamin K, and folate."
Regulatory status
United States — FDA
Whole food, not a regulated additive
European Union — EFSA
Whole food, not a regulated additive
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