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Rice Pasta

Also known as: Rice noodles

Safe

Rice pasta is a recognized food and a common gluten-free substitute for wheat pasta. Nutritionally similar to wheat pasta in carbohydrates and calories but typically lower in protein and fiber unless made from brown rice.

What it is

Pasta made primarily from rice flour (often a blend of white and brown rice) and water, formed into shapes such as penne or spaghetti.

Serves as a gluten-free alternative to wheat pasta, providing carbohydrate-based bulk in main dishes.

Regulatory status

United States — FDA

Conventional food

European Union — EFSA

Conventional food

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