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Rice Milk
Rice Milk
Low concern
Rice milk is a plant-based dairy alternative, suitable for lactose-intolerant and dairy-allergic consumers. It is naturally low in protein.
Found in
195 products
What it is
A plant-based milk alternative made from milled rice and water, often fortified with calcium, vitamin D, and B12.
Dairy alternative beverage; ingredient in baking and beverages.
Why it's flagged
- inorganic arsenic from rice
- low protein content
- not appropriate as sole milk source for infants
What regulators actually say
"FDA has been actively pursuing strategies to reduce dietary exposure to inorganic arsenic, particularly in rice and rice products."
"Rice beverage — plant-based milk alternative; nutritional composition."
Regulatory status
United States — FDA
Conventional food; FDA has guidance on inorganic arsenic in rice products.
European Union — EFSA
Conventional food; arsenic limits regulated under EU contaminant rules.
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