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Red Quinoa
Red Quinoa
Safe
Quinoa is a gluten-free whole-grain pseudocereal providing complete protein, fiber, magnesium, and iron. Recognized as nutritious whole food.
Found in
1,199 products
What it is
Red-colored seed of Chenopodium quinoa, a pseudocereal.
Whole-grain seed; complete protein source.
Why it's flagged
- saponin coating may cause GI symptoms if not rinsed
What regulators actually say
"Quinoa (Chenopodium quinoa) is recognized as a complete protein source containing all essential amino acids and is a good source of dietary fiber, vitamins, and minerals."
Regulatory status
United States — FDA
Whole food/grain.
European Union — EFSA
Whole food.
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