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Red Lentils

Safe

Red lentils are a whole-food legume rich in protein, fiber, and folate. No documented safety concerns at typical dietary intake.

Found in
351 products

What it is

Split, dehulled lentils of Lens culinaris.

Protein-rich legume staple.

What regulators actually say

"Lentils, raw — conventional whole-legume nutrient data."

Regulatory status

United States — FDA

Conventional food.

European Union — EFSA

Permitted conventional food.

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