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Red Beetroot

Also known as: beet, table beet, Beta vulgaris

Safe

Beetroot is a nutrient-dense vegetable providing folate, manganese, and dietary nitrates. Recognized as safe in both whole-food and extract forms.

What it is

The taproot of the beet plant (Beta vulgaris), rich in betalain pigments and used whole or as juice/powder.

Used as a vegetable and as a natural red-purple coloring (betanin, E162) in foods and beverages.

Regulatory status

United States — FDA

Conventional food; beet juice approved as a color additive (21 CFR 73.40)

European Union — EFSA

Authorised; betanin approved as food colour E162

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