Home
›
Rainbow Trout
Rainbow Trout
Low concern
Rainbow trout is a nutritious fish high in protein and long-chain omega-3 fatty acids (EPA, DHA). It is classified as a 'best choice' by FDA for low mercury content.
Found in
55 products
What it is
Oncorhynchus mykiss, a freshwater salmonid fish often farmed for food.
Edible fish; source of protein and omega-3 fatty acids.
Why it's flagged
- Fish allergen
- Possible environmental contaminants in some sources
What regulators actually say
"Trout, freshwater is listed as a 'Best Choice' fish low in mercury."
"Fish (such as bass, flounder, cod) is one of the major food allergens."
Regulatory status
United States — FDA
Approved seafood; major food allergen labeling required under FALCPA
European Union — EFSA
Permitted seafood; fish allergen labeling required
Scan it before you buy it
Get Ube on iOS or Android — point at any barcode, see what's actually in there.
Get the app