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Puffed Buckwheat
Puffed Buckwheat
Safe
A whole-food pseudocereal; gluten-free and nutritious. Buckwheat allergy exists in some populations but is uncommon.
Found in
2 products
What it is
Buckwheat groats (Fagopyrum esculentum) puffed by heat/pressure.
Whole-grain (pseudocereal) snack/cereal ingredient.
Why it's flagged
- buckwheat allergen (rare)
What regulators actually say
"Buckwheat is listed as a whole-grain food in the USDA FoodData Central database."
Regulatory status
United States — FDA
Permitted as food
European Union — EFSA
Permitted as food in EU
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