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Prebiotic Tapioca Fiber

Low concern

FDA has clarified that some 'tapioca fiber' products (like IMO) may not count as dietary fiber on Nutrition Facts labels because they have not demonstrated physiological benefit. May cause GI discomfort in sensitive individuals.

Found in

111 products

What it is

Soluble fiber (often isomalto-oligosaccharide or resistant dextrin) extracted from tapioca starch and marketed as a prebiotic.

Soluble fiber and bulking agent; adds texture and fiber content to bars and snacks; some products marketed as prebiotic for gut health.

Why it's flagged

GI discomfort at high intake
labeling disputes about fiber content

What regulators actually say

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Regulatory status

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