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Portobello

Safe

Portobello mushrooms are a low-calorie whole food providing B-vitamins, selenium, potassium and dietary fiber. They are widely consumed and well-tolerated; raw consumption in large amounts is generally discouraged due to natural agaritine, but normal cooked consumption is considered safe.

Found in
521 products

What it is

Mature, large-cap form of the cultivated mushroom Agaricus bisporus.

Whole-food ingredient providing umami flavor, texture, fiber, and nutrients.

What regulators actually say

"Mushrooms, portabella, raw — nutrient profile including B vitamins and selenium."

Regulatory status

United States — FDA

Whole food, not subject to additive regulation

European Union — EFSA

Whole food, not regulated as additive

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