Ubehealth scanner
Home  ›  Pork Fat

Pork Fat

Low concern

Pork fat is a substantial source of saturated fat. U.S.

Found in
1,493 products

What it is

Rendered or unrendered fat from pigs (Sus scrofa domesticus); includes lard. Roughly 40% saturated, 45% monounsaturated, 10% polyunsaturated.

Cooking fat, baking shortening, flavor and texture contributor in cured meats and sausages.

Why it's flagged

What regulators actually say

"The IARC Working Group classified the consumption of processed meat as 'carcinogenic to humans' (Group 1) on the basis of sufficient evidence for colorectal cancer."

IARC Monograph press release (Volume 114) on red and processed meat — iarc.who.int

"Consume less than 10 percent of calories per day from saturated fat starting at age 2."

Regulatory status

United States — FDA

Standard food product; processed pork regulated by USDA-FSIS.

European Union — EFSA

Standard food product.

Scan it before you buy it

Get Ube on iOS or Android — point at any barcode, see what's actually in there.

Get the app