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Pollen

Moderate concern

Bee pollen contains protein, vitamins, and polyphenols, but documented case reports describe severe allergic reactions including anaphylaxis in pollen-allergic individuals. Pregnancy use is generally discouraged.

Found in
68 products

What it is

Bee pollen — pellets of flower pollen collected by honeybees and packed with bee secretions.

Functional/nutritional supplement; sometimes added to honey or smoothies.

Why it's flagged

What regulators actually say

"Bee pollen has been associated with hypersensitivity reactions including anaphylaxis in patients with pollen allergies; case reports describe systemic reactions following ingestion."

PMC — Bee pollen-induced anaphylaxis: A case report and literature review — ncbi.nlm.nih.gov

Regulatory status

United States — FDA

Marketed as a dietary supplement; not approved as a drug.

European Union — EFSA

Recognized food/supplement; allergen risk noted.

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