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Plum
Plum
Safe
Plums are whole fruit, providing fiber, vitamin C, and polyphenols. Not associated with significant health concerns.
Found in
875 products
What it is
Whole stone fruit of Prunus domestica or related species.
Whole fruit; juice, sauce, dried (prunes).
What regulators actually say
"Plums, raw — Fiber, total dietary: 1.4 g; Vitamin C: 9.5 mg per 100 g."
Regulatory status
United States — FDA
Whole food; no additive regulation
European Union — EFSA
Whole food; no additive regulation
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