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Pitted Olive
Pitted Olive
Low concern
Olives are a whole-food source of monounsaturated fat and polyphenols; cured forms are high in sodium. USDA FoodData Central documents nutrient content.
Found in
67 products
What it is
Olive (Olea europaea) with the pit removed; brined or oil-cured.
Whole-food fruit eaten as a snack or culinary ingredient.
Why it's flagged
- high sodium from brining
What regulators actually say
"Olives, ripe, canned (small-extra large) — nutrient profile data."
Regulatory status
United States — FDA
Whole food.
European Union — EFSA
Whole food.
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