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Perch

Low concern

Perch is a nutritious lean fish rich in protein. Fish is a major allergen requiring labeling.

Found in
35 products

What it is

Perch, freshwater or saltwater fish in the Perca and related genera.

Lean protein source consumed as fish.

Why it's flagged

What regulators actually say

"Perch (freshwater and ocean) is included in the 'Best Choices' category for low mercury fish consumption."

"Fish is a major food allergen requiring labeling."

Regulatory status

United States — FDA

Whole food fish; major allergen labeling under FALCPA

European Union — EFSA

Whole food fish; allergen labeling required

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