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Pecorino
Pecorino
Also known as: Pecorino cheese
Low concern
Pecorino is a traditional aged sheep-milk cheese providing protein, calcium, and fat. It is a high-sodium food and contains saturated fat.
Found in
106 products
What it is
An Italian hard cheese made from sheep's milk, including varieties like Pecorino Romano (PDO).
Aged cheese used grated or cubed for flavor.
Why it's flagged
- high sodium
- saturated fat
- milk allergen
- soft/unpasteurized varieties pose listeria risk for pregnant women
What regulators actually say
"Cheeses and related cheese products - Part 133 establishes standards of identity."
"Hard cheeses, such as cheddar, Swiss, and Parmesan, are generally not associated with Listeria monocytogenes; however, soft cheeses pose a higher risk."
Regulatory status
United States — FDA
Regulated as cheese (21 CFR 133); milk is a major allergen
European Union — EFSA
PDO-protected for Pecorino Romano; allergen labeling required
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