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Pea Fiber
Pea Fiber
Safe
Pea fiber is a whole-food-derived dietary fiber providing insoluble fiber and supporting gastrointestinal health. Not a major allergen in the U.S.; some pea-allergy cases exist but pea is not on the FDA major allergen list.
Found in
831 products
What it is
Insoluble dietary fiber isolated from yellow pea hulls and cotyledons.
Bulking agent, fiber fortifier, water-binding, texture modifier.
What regulators actually say
"The major food allergens identified by law are: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame."
Regulatory status
United States — FDA
GRAS food ingredient; counts as dietary fiber on Nutrition Facts label.
European Union — EFSA
Permitted food ingredient.
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