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Olive Paté

Low concern

Whole-food spread; main concern is sodium from cured olives. Otherwise nutritionally favorable due to monounsaturated fats.

Found in

13 products

What it is

Spread made from crushed olives, often with olive oil, herbs, and capers; similar to tapenade.

Spread; condiment.

Why it's flagged

High sodium

What regulators actually say

"Olives and olive products are listed in USDA FoodData Central with high sodium content typical of cured forms."

USDA FoodData Central, olives — fdc.nal.usda.gov

Regulatory status

United States — FDA

Whole-food preparation; no specific listing

European Union — EFSA

Permitted food

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