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Nopal Cactus
Nopal Cactus
Also known as: Prickly pear cactus, Opuntia ficus-indica, Nopales
Safe
Nopal is a traditional food rich in soluble fiber, vitamin C, and polyphenols. Some studies suggest modest effects on post-meal blood glucose.
Type
plant
What it is
Edible pads (cladodes) of the prickly pear cactus, Opuntia ficus-indica, used as a vegetable and supplement ingredient.
Used as a vegetable, a source of soluble fiber, and a functional ingredient in supplements and beverages.
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Conventional food
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