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Non-Iodised Sea Salt
Non-Iodised Sea Salt
Low concern
Salt is necessary in the diet, but excess sodium is the leading dietary risk for hypertension and cardiovascular disease. WHO recommends <5 g/day salt for adults.
Found in
18 products
What it is
Sodium chloride harvested from evaporated seawater, without added iodine.
Seasoning, preservative, and flavor enhancer.
Why it's flagged
- Excess sodium intake
- Lacks iodine fortification (deficiency risk)
What regulators actually say
"WHO recommends adults consume less than 5 g (just under a teaspoon) of salt per day."
Regulatory status
United States — FDA
GRAS as sodium chloride under 21 CFR 182.1
European Union — EFSA
Permitted; WHO recommends <5 g salt/day
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