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Non-Gmo Sunflower Lecithin

Low concern

Sunflower lecithin is generally recognized as safe by the FDA when used as an emulsifier. EFSA has reviewed lecithins (E322) and accepted them with no numerical ADI specified due to their low toxicity.

Found in
113 products

What it is

A phospholipid mixture extracted from sunflower seeds, used as a natural emulsifier; non-GMO indicates the sunflower source is not genetically modified.

Emulsifier, antioxidant, and instantizing agent that helps blend fats with water-based ingredients.

Why it's flagged

What regulators actually say

"Lecithin (CAS Reg. No. 8002-43-5) is a phosphatide... The ingredient is used in food with no limitation other than current good manufacturing practice."

"The Panel concluded that there is no need for a numerical ADI for lecithins (E 322) and that there is no safety concern at the refined exposure assessment for the reported uses."

Regulatory status

United States — FDA

GRAS as emulsifier (21 CFR 184.1400)

European Union — EFSA

Approved as E322; no numerical ADI established

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