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Nettle Leaf
Nettle Leaf
Also known as: nettle leaves
Low concern
Traditional food and herbal medicine. Generally well-tolerated when cooked or dried.
Found in
38 products
What it is
Leaves of stinging nettle (Urtica dioica).
Herbal tea; cooked vegetable; herbal supplement.
Why it's flagged
- mild diuretic effect
- drug interactions (theoretical)
What regulators actually say
"Stinging nettle... appears to be safe for most adults when used for short periods of time. Side effects are usually mild."
Regulatory status
United States — FDA
Used as herbal/dietary ingredient
European Union — EFSA
Authorized as food/food supplement
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