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Millet Flakes
Millet Flakes
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Millet is a nutrient-dense whole grain that is naturally gluten-free, providing fiber, magnesium, and B vitamins. USDA FoodData Central characterizes millet as a whole grain with substantial fiber and mineral content.
Found in
67 products
What it is
Whole-grain millet (Panicum miliaceum or related species) that has been steamed and rolled into flakes.
Whole grain ingredient providing carbohydrates, fiber, and protein in cereals, porridges, and baked goods.
What regulators actually say
"Millet, raw — nutrient profile lists 8.5g fiber, 11g protein and significant magnesium per 100g."
Regulatory status
United States — FDA
GRAS as a conventional food.
European Union — EFSA
Permitted as a conventional food in the EU.
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