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Milk Substitute

Low concern

Milk substitutes are a heterogeneous category. Nutritional profiles vary widely; many contain added sugars, oils, gums, and emulsifiers.

Found in

115 products

What it is

Generic term for plant-based or non-dairy beverages designed to replace cow's milk (e.g., soy, almond, oat, coconut milk).

Replaces dairy milk in beverages, cooking and baking; often fortified with calcium and vitamins.

Why it's flagged

May contain soy, tree-nut, or seed allergens depending on base

What regulators actually say

"FDA recommends voluntary nutrient statements on plant-based milk alternative labels because their nutrient compositions can vary widely"

FDA Draft Guidance 2023 — fda.gov

Regulatory status

United States — FDA

Plant-based beverages regulated as conventional food; FDA draft guidance on labeling 2023

European Union — EFSA

Plant-based drinks regulated as foodstuffs

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