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Medium Fat Soft Cheese
Medium Fat Soft Cheese
Low concern
Medium-fat soft cheese is a dairy product providing calcium and protein. It contains saturated fat and sodium.
Found in
41 products
What it is
Soft, fresh or short-ripened cheese with moderate fat content (~15–25% fat).
Whole/dairy food.
Why it's flagged
- milk allergen
- saturated fat
- Listeria risk if unpasteurised
What regulators actually say
"Pregnant women should avoid soft cheeses made from unpasteurized milk due to Listeria risk."
"Soft cheese — typical fat and sodium content."
Regulatory status
United States — FDA
Standardised food; milk allergen disclosure required (FALCPA).
European Union — EFSA
Authorised as food; specific cheese standards apply.
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