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Marzipan

Low concern

Marzipan is high in added sugar and contains tree nuts (almonds), a major allergen. Generally safe but should be consumed in moderation due to sugar content.

Found in

37 products

What it is

A confectionery paste made from ground almonds and sugar (and sometimes egg whites or syrup).

Sweet decorative paste used as icing, filling, or molded confection.

Why it's flagged

High added sugar
Tree nut allergen

What regulators actually say

"Tree nuts (including almonds) are major food allergens requiring labeling."

FDA — fda.gov

"Diets high in added sugars are linked with health concerns; the Daily Value is 50 grams."

FDA Added Sugars — fda.gov

Regulatory status

United States — FDA

Standardized food product; allergen labeling for tree nuts

European Union — EFSA

Authorized food product; allergen labeling required

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