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Manganese Citrate
Manganese Citrate
Low concern
Manganese is an essential trace mineral. The Tolerable Upper Intake Level for adults is 11 mg/day.
Found in
133 products
What it is
A salt of manganese and citric acid, used as a manganese mineral supplement.
Mineral fortificant; nutrient supplement.
Why it's flagged
- potential neurotoxicity at high doses
- iron absorption interference
What regulators actually say
"The tolerable upper intake level (UL) for manganese for adults aged 19 years and older is 11 mg/day."
Regulatory status
United States — FDA
GRAS as nutrient supplement (21 CFR 184.1)
European Union — EFSA
Permitted; ADI not established
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