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Long Grain White Rice
Long Grain White Rice
Low concern
White rice is a refined grain providing energy and modest protein but less fiber and micronutrients than whole-grain alternatives. Frequent consumption of refined grains is associated with higher glycemic load; like other rice, it can contain trace inorganic arsenic.
Found in
508 products
What it is
Refined Oryza sativa long-grain rice with bran and germ removed.
Staple carbohydrate; neutral-flavor base.
Why it's flagged
- Refined grain, lower fiber
- Trace inorganic arsenic in rice
What regulators actually say
"Rice, white, long-grain, regular, raw — nutrient profile."
"FDA monitors arsenic levels in rice products and provides dietary guidance."
Regulatory status
United States — FDA
Whole-food cereal grain
European Union — EFSA
Permitted as foodstuff
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