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Light Rye Flour
Light Rye Flour
Also known as: White rye flour, Sifted rye flour
Safe
Light rye flour retains some rye character but has less fiber and fewer micronutrients than whole rye flour. It is a refined grain product and behaves nutritionally more like white flour.
What it is
Rye flour from which most of the bran and germ have been removed by sifting, leaving a lighter-coloured, finer flour mainly from the endosperm.
Provides mild rye flavor and lighter crumb than whole rye flour in baked goods.
Why it's flagged
- Refined grain — lower fiber than whole rye
- Contains gluten
Regulatory status
United States — FDA
Conventional food
European Union — EFSA
Authorised conventional food
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