Lavender
Culinary use of lavender is generally safe in small amounts. Lavender essential oil has been associated with rare endocrine effects (case reports of prepubertal gynecomastia with topical exposure) and can be a sensitizer; concentrated forms should be used cautiously.
What it is
Aromatic herb (Lavandula angustifolia and other species), used as culinary flavoring or in essential-oil form.
Flavoring herb in baked goods, beverages, and confections.
Why it's flagged
- Possible endocrine effects with concentrated essential oil
- Skin/contact sensitivity
What regulators actually say
"Essential oils, oleoresins, and natural extractives, including Lavender (Lavandula officinalis Chaix), are GRAS."
"Several case reports linked lavender oil exposure to prepubertal gynecomastia; further research has produced mixed evidence on endocrine activity."
Regulatory status
United States — FDA
GRAS as flavoring (21 CFR 182.20)
European Union — EFSA
Permitted as flavoring under Regulation 1334/2008
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